{"id":3931,"date":"2018-01-21T09:50:02","date_gmt":"2018-01-21T09:50:02","guid":{"rendered":"http:\/\/www.raspberry.co.uk\/?p=3931"},"modified":"2018-01-21T09:50:02","modified_gmt":"2018-01-21T09:50:02","slug":"a-weird-feeling","status":"publish","type":"post","link":"http:\/\/www.raspberry.co.uk\/?p=3931","title":{"rendered":"a weird feeling"},"content":{"rendered":"<p>I cannot think of a better way to title this, because knowing I can actually run without dying, does create a weird feeling in me.<\/p>\n<p>I started the <a href=\"http:\/\/www.bbc.co.uk\/programmes\/articles\/2BN5HYHCwVPS1Krvzsk5wB2\/the-couch-to-5k-challenge-makeyourmove\" target=\"_blank\">Couch to 5K<\/a> in the summer of 2016. I&#8217;d been walking for a while and doing lots of miles, but I wanted to do more, and I cannot deny I was inspired by the <a href=\"http:\/\/www.thisgirlcan.co.uk\/\" target=\"_blank\">This Girl Can<\/a> campaign. For the first time, I really felt that I could do more, be in control, and achieve something that I never thought possible, to be able to run.<\/p>\n<p>So I started the plan and soon after I started my new job. The running was a secret for a long time, I didn&#8217;t want to spoil it or ruin it, or worse since hype myself up and then stop doing it. All crazy, but it&#8217;s the way my brain works!<\/p>\n<p>It went pretty well, and as I got more confident I started to share my experiences, both with friends, and the crazy world of Instagram where I discovered that there was an amazing community of every time of runner\/jogger\/stumbler and support. This really helped me, I suddenly realised that I wasn&#8217;t as crap as I thought I was, and whatever I did it was better than doing nothing at all. If you are looking to start and feel like you need a friendly virtual hug, follow <a href=\"https:\/\/www.instagram.com\/thisgirlcanrunfar\/\" target=\"_blank\">Jemma<\/a> or <a href=\"https:\/\/www.instagram.com\/fiona_slimmingworld_diaries\/\" target=\"_blank\">Fiona<\/a>, simply because they don&#8217;t sugar coat it, they don&#8217;t just share ridiculous perfect images, it&#8217;s all very real and most importantly, normal!<\/p>\n<p>2017 was the year I broke through the first barrier, to complete the plan confidently\u00a0and to be able to consistently run 5k and that is still the most important thing.<\/p>\n<p><a href=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3933\" src=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330.jpg\" alt=\"IMG_2330\" width=\"639\" height=\"633\" srcset=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330.jpg 639w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330-150x150.jpg 150w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330-300x297.jpg 300w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330-48x48.jpg 48w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_2330-80x80.jpg 80w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p>I haven&#8217;t managed to do some of the other things yet, on my list of things to do I still need to complete my first <a href=\"http:\/\/www.parkrun.org.uk\/\" target=\"_blank\">Parkrun<\/a>, which is becoming my running elephant in the room. I&#8217;m still terrified of running on grass, feeling like I could fall over, and worst of all, in front of loads of people, stupid I know!<\/p>\n<p>I now work with people who can\u00a0and do run, one is doing the <a href=\"https:\/\/www.virginmoneylondonmarathon.com\/en-gb\/\" target=\"_blank\">London Marathon<\/a>, eeks, but rather than be scary they are all supportive and don&#8217;t mock me, I think that has boosted my confidence and has definitely encouraged me&#8230;<\/p>\n<p>So much so that I have now signed up for my first race&#8230; I&#8217;m going to be taking part in the <a href=\"https:\/\/raceforlife.cancerresearchuk.org\/find-an-event\/the-garrison-ground-%26-university-stadium-5k-2018-06-03-0000\" target=\"_blank\">Winchester 5k Race for Life<\/a> on 3rd June. I know it&#8217;s a long way off, but it is something I need to work to, and everyone needs a starting point and that&#8217;s mine. If you would like to support me, please do visit the <a href=\"https:\/\/fundraise.cancerresearchuk.org\/page\/alices-race-for-life-227\" target=\"_blank\">page<\/a>, any donations will make a difference, to me mentally and more importantly for Cancer Research!<\/p>\n<p>I want to try and do a Parkrun before then, but on my terms, and that is still the issue, I&#8217;m not fast, I do go very red in the face, I also run alone early in the morning, see a theme here?\u00a0However, most importantly running gives me a great boost, but that will be for another post!<\/p>\n<p>If you want to follow my &#8216;running&#8217; journey, best to follow me on <a href=\"https:\/\/www.instagram.com\/alicebloor\/\" target=\"_blank\">Instagram<\/a>, I do take other photos, sometimes! But my #bestnine2017 were all running related photos!<\/p>\n<p><a href=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3932 size-large\" src=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301-1024x1024.jpg\" alt=\"#bestnine2017\" width=\"1024\" height=\"1024\" srcset=\"http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301-1024x1024.jpg 1024w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301-150x150.jpg 150w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301-300x300.jpg 300w, http:\/\/www.raspberry.co.uk\/wp-content\/uploads\/2018\/01\/IMG_3301.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>If I can do it, anyone can!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I cannot think of a better way to title this, because knowing I can actually run without dying, does create a weird feeling in me. I started the Couch to 5K in the summer of 2016. I&#8217;d been walking for a while and doing lots of miles, but I wanted to do more, and I [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,931],"tags":[932,933,934,651,935,936],"class_list":["post-3931","post","type-post","status-publish","format-standard","hentry","category-home-and-family-and-food","category-running","tag-couch-to-5k","tag-instagram","tag-parkrun","tag-race-for-life","tag-running","tag-this-girl-can","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3931"}],"version-history":[{"count":1,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3931\/revisions"}],"predecessor-version":[{"id":3934,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3931\/revisions\/3934"}],"wp:attachment":[{"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3931"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raspberry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}